Carrie Underwood may be one of the biggest stars in country music. But, along with superstar status she is known for having some of the most sculpted and toned legs in the music business. So much so, Underwood has been photographed several times proudly showing off her glam gams in some of the cutest outfits.
But, being able to acquire all of that body confidence and well-defined calf, quad, and thigh muscles all comes down to how much time Underwood puts into her fitness and health routine because she is just as passionate about having a fit and active lifestyle as she is about music.
Now Underwood fans, body conscious individuals and workout aficionados can follow along with the “Hate My Heart” singer’s successful leg routine while working up a sweat as she debuted her “leg day” routine on Fit52, the fitness App she launched back in 2020 in correlation to her already-released book titled, Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit 52 Life.
The game-changing workout arrives just in time for the New Year and after fans and social media followers sent in countless requests asking Underwood – who often updates folks on Instagram about her crushing it in the gym – to share her secret to her fabulous legs.
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“Would LOVE to know your workout regime,” one person commented beneath a post, which shows Underwood posing in front of a line of dumbbells.
“Drop the leg routine,” another person added.
Best of all is that the “leg day” exercises, which Underwood calls “a flash fit” are easily accessible and made for people juggling busy lifestyles of any fitness level.
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Carrie Underwood’s Famous Leg Workout Appears On The Fit52 App
“Hey guys, it’s leg day for me and I wanted to let you all know some exciting news,” Underwood, founder of CALIA, a successful athleisure clothing line, previously shared a video to Instagram, announcing the exciting workout in advance of its arrival in the app. “People are always asking me about my leg workouts and my actual leg workouts are coming to the Fit52 app. We’ve adapted them so they can work for any fitness level and they are coming really soon.”
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“New to the fitness game and not exactly sure where to start? We’ve got you! Flash Fits are short and sweet sessions that are a fun and accessible way to start adding more movement into your routine,” a caption reads alongside a new interactive Instagram video, featuring demonstrations of some of the leg-styled workouts featured on the Fit52 App.”
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The demonstrations include, fire hydrants, side lying leg lifts, bulldog floor squats, and standing hamstring curls – all of which calls for 5 reps, 5 times through.
“Work your lower body with Carrie’s famous leg workout available only in the app: ♥️ Fire Hydrants ♥️ Side Lying Leg Lifts ♥️ Bulldog Floor Squats ♥️ Standing Hamstring Curls. 5 reps of each exercise, 5 times through,” the post reads.
And, it’s likely the inspirational routines that are simple to do anytime and anywhere in less than 30 minutes, are one part of the eight-time GRAMMY winner’s routine. On Instagram, she notes that they add “a little extra credit” to her workout.
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“Let’s go, leg day! 🦵🏼💙 Carrie’s leg workout is officially HERE—customized for all levels! Exclusively available in the #fit52app! Head to the link in our bio to give it a go—free on a 14-day trial. ✨,” another post reads, giving folks all of the information they need to know in order to download the routine to their devices.
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“Carrie’s famous leg workout is now available ONLY in the #fit52app—start FREE with a 14-day trial. 💙We’re looking forward to the kick-off of the second tour leg in February 2023! Who’s got their tickets for next year? ✨ #fit52 #FitnessApp#FitnessGoals#FitnessMotivation#WorkoutFromHome#CarrieUnderwood,” a caption reads alongside a third post, which shows Underwood rocking a pair of cut-off denim shorts and a metallic tank top.
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Underwood, who has been on a break from her massive headlining trek will return to the road for the second leg of her Denim & Rhinestones Tour. The trek, named after her ninth studio album, features Jimmy Allen as an opener and begins on Thursday (Feb 2) at FTX Arena in Miami, FL.
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“Only a few more weeks and WE ARE BACK for Leg 2! MIAMI, here we come…LET’S GO,” Underwood captioned a post on Instagram, showcasing some of the highlights of the tour, which includes an epic Underwood drum-solo, aerial performances and more.
